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Explore Your Life BETWEEN Lives
Remember Your LIFE PURPOSE
It’s an extraordinary
journey...profoundly
life changing.”
The afterlife is not a blank slate. Special
hypnosis techniques take you into the
superconscious where you access your “soul
memories” and recall your spiritual experiences
between incarnations. You find your own
answers to life’s profound questions. Who am I?
What is my life purpose? Why did I choose this life?
Nancy Canning was trained by Dr. Michael
Newton, author of Journey of Souls and Destiny of
Souls, is a certified Life-Between-Lives Therapist
and has taught this work internationally.
Nancy Canning, M.A.
• Phone: 508/743-9545
• Email: ncanning@capecod.net
• Web: www.SpiritualRegression.com
World Religions
Art as Meditation
Creation Spirituality
Interfaith Worship
Spiritual Practice
Community Service
Interfaith spiritual growth and ordination as an Interfaith Minister
First Year:
ChIME, P.O. Box 3833, Portland Maine 04104
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SECOND LOOK BOOKS
Used Books Crystals Stones Gifts
Not just for books...
STONES & CRYSTALS
available too!
Psychic Readings Now Available!
Please call store for details.
168 South St., Rte. 1A, Plainville
slbooks@msn.com Hours: Wed-Sat 11-5, Sun 12-5
508-695-2555
A Healing Sanctua ry
Main Street, Millis
Yoga Classes
Private Instruction
Meditation
Bodywork
508-376-8508 www.theyogastudiomillis.com
TIME TO CUT WOOD:
Discovering
Mindfulness
By Lori Miller-Freitas, LICSW
If you give yourself the freedom to explore, you
may be able to find stillness in some unlikely
places, and sometimes where you least expect it!
Iwould like to start my discussion with a quote from Tsai-Ken T’an,
used in a book by Steven Cope entitled Yoga and the Quest for the True
Self. The title of this chapter is “Meditation in Motion.”
The stillness in stillness is not the real stillness
Only when there is stillness in movement can
The spiritual rhythm appear which pervades
Heaven and earth.
I first discovered my love for woodworking through building
Adirondack chairs. Not only is it relaxing to sit in the chairs, but creating
them puts me in a pure state of mindfulness. You may be wondering what
cutting wood has to do with mindfulness. Even though I use power tools
to cut wood, and they tend to be noisy, I have discovered stillness in this
moving meditation. (Earplugs help tremendously!)
With tools like the table saw and miter saw, the blade is moving quite
quickly, so it is necessary for me to be acutely aware of what I am doing.
Although the band saw and scroll saw move more slowly, it is necessary
to get my fingers closer to the blade when cutting more intricately shaped
pieces. Paying attention to my work is essential in order for me to keep my
fingernails, as well as my fingers.
